And they indicate the wide use of lemongrass among Greek, Roman and Egyptian medicine. This creates a barrier and protects the body from infections. Antioxidants help your body fight off free radicals that damage cells. Other Benefits of Lemongrass Tea This detox tea also provides you relief from nausea. This website uses cookies. A native of the South Asian Region, lemongrass is a sledge that belongs to the Poaceae family. It has been observed that lemongrass helps eliminate hepatic cancer cells from the body and also inhibit the further expansion of cancerous cells. Countries such as India, Pakistan, Cambodia, Vietnam and Sri Lanka are major exporters of lemongrass. It is one of the best replacements for sugary drinks during weight loss. Lemongrass is also a note in perfumes and gives off a fresh, clean scent. Here are the 8 surprising benefits of lemongrass and ginger tea: Treats Cold and Flu; Fights Against Cancer Information on this website does not constitute a medical consultation or a prescription. The phenols that are present in the lemongrass help to fight off and cure and biofilm activities in the body. Other Health Benefits Of Lemongrass. It helps heal the body of respiratory, heart, anemia and other diseases. Lemon grass is also sometimes dried and sold in jars. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. I am wondering about soups and curries. Michael Jessimy range of expertise encompasses pharmaceutical and medical writing, White Paper production, as well as Fitness and Bodybuilding consultation. Research suggests lemongrass has many health benefits, often due to its antifungal, antioxidant, and antibacterial properties. Not only is it full of essential vitamins is also a good source of minerals such as zinc, iron, copper, potassium, and calcium. Lemongrass is a perennial plant with thin, long leaves and is indigenous to India and other Asian countries. What Are The Health Benefits Of Lemongrass Tea? It is viewed as a tonic for the brain as it helps to prevent convulsions and various other nervous disorders. It is very effective in reducing intestinal inflammation; it helps ensure a healthy bowel movement and proper elimination of stool from the body. Lemongrass, from which the oil is extracted, is a thread-like grass that contains wonderful healing properties inside its stalks. In Ayurvedic medicine, it cures a fever by inducing sweating. Allow notifications and you will never miss a thing. Nutrition Lemongrass (Cymbopogon citratus) is a commonly grown herb.Both its stalk and foliage are used in many prepared dishes such as teas, soups and sauces. Lemongrass oil is widely recommended for skin care. Lemongrass’ high potassium content promotes diuresis, which lowers and regulates blood pressure, stimulates blood circulation and reduces hypertension. In this article, VKool.com will present you top 13 health benefits of lemongrass. Traditionally used to ease a particular respiratory problem which includes laryngitis and also sore throats, lemongrass has gained an identity because of its anti-pyretic property that decreases higher fevers. Oil present in it … Using lemongrass for scalp problems gives best cure from any scalp conditions like fungal infections, inflammations, allergies etc. Lemongrass Oil for Skin: Benefits and Using Methods. Lemongrass is an herb that people can use to make a nutritious tea. This website uses cookies to ensure you get the best experience. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. Lemongrass oil can be applied to hair to gain thick and lustrous hair. It will help you sleep quickly and better. Although most herbal products use dried lemongrass leaves, … Vitamin A, present in lemongrass, aids blood purification and circulation, serves as a refresher, clears up oily skin, and is effective in treating eruptions like acne, pimples, eczema and psoriasis. It contains antioxidants such as citral which kill the cancerous cells in the body and boost immunity. It is also useful for the treatment of diarrhea and constipation. It has antioxidant properties. While it is easy to grow and care for, some people are not sure about when or how to go about picking lemongrass. Surely, sometime in your life you've heard of lemongrass, haven't you? It is specially used to massage the joints is rheumatoid arthritis. The diuretic effect helps quick elimination of the toxins and waste in high volume, resulting in weight loss. The purifying and cleansing effect of lemongrass tea, help to detoxify the pancreas and improve its functions, thus lowering blood sugar level in diabetic patients. Lemongrass has astringent and antiseptic properties that are very useful in treating skin conditions such as acne and preventing further breakouts. Lemon grass is common in Thai, Vietnamese, and Sri Lankan dishes, and it's also becoming popular in other cuisines. Try this best working lemongrass dandruff hair rinse home treatment. Lemongrass’ anti-bacterial, anti-microbial, antioxidant, and therapeutic properties make lemongrass a useful alternative or complementary remedy for a wide spectrum of health issues such as insomnia, diabetes, anemia, indigestion, and constipation. Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity… Ranging from soups to desserts own lemongrass oil on your body or make your own lemongrass is... 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